Free guided meditation: earth colour experience
Painting from Margo Ruiter from the series Terra dimension - Rust-brown - 2016

Download your earth colour experience now

Become more grounded in your body

portrait Margo Ruiter with blue dress and brown background, made by studio POP pictures, NLD
This guided meditation will help you to experience not only the well-known chakras based in the torso, but also helps you to experience to go even deeper into your legs, into the feminine earth chakras.

Within 20 minutes you will experience:

  • being more present in your body
    • more peaceful and relaxed
    • you will have a renewed focus
    • more clarity
    • plus, you will have a better sleep at night

For a longer period of time, I listen to this meditation several times a week. It really helps me to feel more peaceful in my body, and to be aware of my legs and feet. It keeps me 'down to earth'. Thank you so much for this, it is a great help!

Margareth Leijten

This meditation is perfect. Thank you so much for this. I listen to it every day. In my profession I have to stand all day. After listening to this meditation regularly, my tired legs feel not so painful anymore.

Astrid Ende

Experience it for yourself!